The rate of weight loss accelerates as doses escalate during the titration phase, with most clinical trial participants losing 5% to 10% of baseline body weight by week 12
Whereas intakes of coffee, tea, plain water, or low fat milk are associated with 18%, 16%, 16%, 12% reduced risk of all cause mortality respectively
This occurs over several weeks, even if you are continuing with lifestyle changes like exercise and diet
Neuro Endocrinol Lett, 23 Suppl 3, 11-144
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On keto, glycogen is already low